Changing Hands Trailer…


80s Popstar Tiffany “I Think We’re Alone Now” – Hooping Her Way Into Shape at Total Woman Gym in Brea.

Photograph by Tony Lattimore

After dropping 30 pounds and winning on VH1s “Celebrity Fit Club,” Tiffany is joining the ranks of celebrity fave hooping as she prepares to launch new country album.

Total Woman’s “Hoop-Ercise” was just featured on Good Day LA and is the new and hip cardio class that has women twirling off the fat and having so much fun doing it at Total Woman Gym & Day Spa. It’s a celebrity favorite workout for: Marisa Tomei, Beyonce, Liv Tyler and our own First Lady Michelle Obama who was seen hooping away on her White House front lawn months ago!

“Hooping improves core strength, tones your stomach, arms, thighs and butt, is a low-impact, high-energy workout that can burn approximately 400-600 calories in an hour,” says, “Like yoga and pilates, it works more than 30 core muscles to sculpt abdominals, builds muscle as well as strengthens them, improves balance, flexibility, and cardiovascular health.”

Tiffany has graced the cover of “In Touch” Magazine, appeared on the CBS TV shows “The Young & the Restless” and “How I Met Your Mother” and will play the lead role in an upcoming SyFy Channel Movie.

Total Woman Gym & Day Spa is the largest full service elite gym and day spa chain exclusively designed for women, with 9 locations in Southern California for more information about classes please visit <

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